5 Best Candies to Eat While Studying at Night

If you’re a sweet lover, chances are that eating candy at night is a guilty pleasure for you. Yes, candy doesn’t have the best reputation, considering it’s unhealthy and harmful to teeth. But many of us still adore indulging in our favorite candy brands to satisfy our sweet cravings during stressful times. 

Surprisingly, when you’re short on time and have a pile of assignments next to you at night, candy can be a lifesaver. Certain types of candies can keep your energy levels steady during late-night study sessions.

In this article, we are going to discuss 5 candies that can boost your energy and focus during late-night study sessions.

1. Hershey’s Special Dark

You won’t be surprised to see dark chocolate first on the list. Most of us know that dark chocolate is the best possible type of dessert that you can eat without feeling guilty. But when it comes to snacking, we often require something more convenient, something that won’t run out too quickly. For those situations, Hershey’s Special Dark is ideal.

The antioxidant properties and cocoa content of this candy can easily help you boost your energy and improve concentration at night. Yes, it’s true that sometimes students are too overwhelmed by stressful assignments and prepare to pay for research paper, instead of spending sleepless nights trying to finish everything on their own. But when you decide to work on your own, snacking on Hershey’s Special Dark will indeed make the process much easier.

2. Gummy Bears

If you love sweet snacks with chewy textures, gummy bears are definitely the right kind of candy for you. Some might even call them “bears with benefits.” The best ones to help with focusing are pectin-based gummy bears, as they contain vegetarian fiber, which makes them a great sweet snack for vegetarians too. Pectin itself is a probiotic and it can lower bad cholesterol levels, as well as improve digestion.

But we have to be honest: neither gummy bears are the healthiest option out there. That’s why we suggest functional gummy bears, which are known to be healthier than regular ones. They provide your system with energy and it’s mostly popular among athletes. Functional gummy bears can also be helpful for night studies. But since they are high in sugar, eating too much can lead to crashing.

3. Peppermint Patties

Peppermint patties are popular among people who enjoy mint-flavored candy. Aside from the flavor, which can be refreshing, peppermint patties have other advantages. Peppermint itself is known for improving digestion and freshening the breath. Dark chocolate around it, as we already mentioned, helps with improving brain function, boosting energy, and is full of antioxidants. They are also healthy compared to other candies.

While you’re studying at night, the minty flavor combined with dark chocolate could be your solution for not being able to concentrate and feeling tired. They are nice and refreshing after a large meal as well, and they better digestion. Peppermint patties can also positively influence your mood.

4. Lemonheads

Lemonheads are candy with a bit of tangy, sweet, and sour lemony taste. They are known to be a nice treatment for nausea and for this reason, they are recommended to pregnant ladies. However, they can also be a useful snack for late-night studying to prevent losing concentration and energy. 

Believe it or not, Lemonhead Candy can improve the digestive system. Most versions of it don’t contain animal-based ingredients, which makes them vegan-friendly and a great sweet-sour snack for vegans. Lemonheads also provide the necessary sugar boost for focus. Thus, if you decide to study at night, keep the right amount of Lemonhead candy with you.

5. Twix Dark Chocolate Cookie Bars

Twix is a very common sweet snack in so many countries and is commercialized for the right reasons. Twix is a mixture of chocolate, caramel, and crunchy, crumbly biscuit, which gives us a result of an amazing snack to satisfy sweet cravings while studying at night. 

The best version of Twix for your night-study sessions is indeed Twix Dark Chocolate Cookie Bars. First of all, it’s a little bit less sweet than the original one, and plus, it’s much more convenient as a snacking option. 

Bottom Line

Now you’re aware that candy is not just associated with causing health problems, but some types of candies can be useful to study better at night. Even though it is true that eating excessive amounts of candy can cause harm, eating a little bit of those 5 candies can be a perfect choice to satisfy your cravings and improve your concentration on what you need to study at night.